mad to live, mad to talk, mad to be saved through raw beauty and magic of yoga

SmRtǐ | Haiku

Breathe for space and dive Floods of sentiments roll in Let awareness flow. Mindfulness is simply being aware of what is happening right now without wishing it were different; enjoying … Continue reading

September 19, 2014 · Leave a comment

Dance With You

I want to keep dancing until I fall into the undiscovered depths of my heart. The music of our hearts played its tune Strings of a violin nestled in a … Continue reading

September 15, 2014 · 2 Comments

Come Undone

When love beckons to you, follow him, Though his ways are hard and steep. And when his wings enfold you yield to him, Though the sword hidden among his pinions … Continue reading

September 8, 2014 · 4 Comments

The Invitation (to dance with me)

It doesn’t interest me what you do for a living. I want to know what you ache for and if you dare to dream of meeting your heart’s longing. It … Continue reading

September 5, 2014 · 3 Comments

Come Back to Love

I have some friends I wrestle with. Monster friends. They like to creep… when you are in your most vulnerable state. It is a phase we often get webbed in. … Continue reading

August 29, 2014 · 7 Comments

Call Me Crazy

“When the heart weeps for what it has lost, the spirit laughs for what it has found.”  THAT crazed girl improvising her music. Her poetry, dancing upon the shore, Her … Continue reading

August 25, 2014 · 9 Comments

108 Spaces | Continued

These are Rumi’s words I often read and say… “Out beyond ideas of wrongdoing and rightdoing there is a field. I’ll meet you there. When the soul lies down in that … Continue reading

August 19, 2014 · 4 Comments

Mökshǟ | Hailku

Wisps of clouds parting Awaken to love and truth They will set you free. YOGA @ THE FORKS Moksha Yoga Winnipeg for Mondetta Charity Foundation “Drum sound rises on the air, … Continue reading

August 18, 2014 · 2 Comments

If You Forget Me

I want you to know one thing. You know how this is: if I look at the crystal moon, at the red branch of the slow autumn at my window, … Continue reading

August 12, 2014 · 5 Comments

Bloggers for Peace


Blast from the Past

fountainheads & wellsprings (click for more sources)


What's Happenin' on My Mat

  • Advance Vinyasa Series~ Prana Flow Elemental Vinyasa - Embodying th e power of nature October 23, 2014 – October 28, 2014 Exhale Barre ・ Yoga ・ Spa 245 South Main Street Venice, CA 90291 Embody and Practice Teach Five Elemental Namaskars - Bhumi (ear th) Namaskar, Jala (water) Namaskar, Agni (fire) Namaskar, Hridaya (air) Namaskar, Akash (space) Namaskar. By Shiva Rea
  • Embodying Prana Flow December 13, 2014 – December 21, 2014 Blue Spirit, Nosara, Costa Rica Evolutionary Vinyasa Teacher Training Program is for aspiring a nd seasoned teachers as the introduction to a wholistic, energetic approac h to teaching vinyasa as more than a technique or style of yoga but a way o f guiding the flow of our body, practice and life. ~ with Shiva Rea
  • Costa Rica Solstice - New Year Retreat and Complete Core 500 Teache r Training Program December 20, 2014 – December 28, 2014 Blue Spirit, Nosara, Costa Rica Elemental Vinyasa: Awakening the "elemental body" is the primar y energetic map in Prana Flow that forms the foundation for our wave sequen cing of movement alchemy, our embodiment of nature and an integrated flow between our practice and life ~ with Shiva Rea
  • Costa Rica Solstice - New Year Retreat and Complete 200 hr/Core 500 Teacher Training Program December 27, 2014 – January 4, 2015 Blue Spirit, Nosara, Costa Rica Chakra Vinyasa: Experience an integrative approach to the chakr a system within vinyasa and the flow of life. ~ with Shiva Rea

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