mad to live, mad to talk, mad to be saved through raw beauty and magic of yoga

Come Back to Love

I have some friends I wrestle with. Monster friends. They like to creep… when you are in your most vulnerable state. It is a phase we often get webbed in. … Continue reading

August 29, 2014 · 3 Comments

Call Me Crazy

“When the heart weeps for what it has lost, the spirit laughs for what it has found.”  THAT crazed girl improvising her music. Her poetry, dancing upon the shore, Her … Continue reading

August 25, 2014 · 7 Comments

108 Spaces | Continued

These are Rumi’s words I often read and say… “Out beyond ideas of wrongdoing and rightdoing there is a field. I’ll meet you there. When the soul lies down in that … Continue reading

August 19, 2014 · 4 Comments

Mökshǟ | Hailku

Wisps of clouds parting Awaken to love and truth They will set you free. YOGA @ THE FORKS Moksha Yoga Winnipeg for Mondetta Charity Foundation “Drum sound rises on the air, … Continue reading

August 18, 2014 · 2 Comments

If You Forget Me

I want you to know one thing. You know how this is: if I look at the crystal moon, at the red branch of the slow autumn at my window, … Continue reading

August 12, 2014 · 5 Comments

Think Different(ly)

Here’s to the crazy ones. The misfits. The rebels. The troublemakers. The round pegs in the square holes. The ones who see things differently. They’re not fond of rules. And … Continue reading

August 7, 2014 · 5 Comments

Shąkti | Tvakṣa | Haiku

Be free from constraints Twirl with the swirls inside you Burst your wildest dance. Qi, élan vital Mana, fuerza vital, ki Pneuma, ka, prana. May the force be with you, Namaste. =)

August 6, 2014 · Leave a comment


“Ten times a day something happens to me like this – some strengthening throb of amazement – some good sweet empathic ping and swell. This is the first, the wildest … Continue reading

August 5, 2014 · 2 Comments

The Spirit of the Warrior

Although we have been made to believe that if we let go, we will end up with nothing, life itself reveals again and again the opposite: that letting go is … Continue reading

July 31, 2014 · 2 Comments

Bloggers for Peace


Blast from the Past

fountainheads & wellsprings (click for more sources)


What's Happenin' on My Mat

  • Prairie Love Yoga Festival September 7, 2014 FortWhyte Alive, Winnipeg, MB, Canada Prairie Love is an inspiring one-day event set in nature, usin g both the indoor and outdoor venues at the environmental and educational c entre, Fort Whyte Alive. We aim to bring an unparalleled experience to the Prairie region by offering festival participants: yoga classes with renown ed instructors; tranquil meditations; educational nature hikes; empoweri…
  • Advance Vinyasa Series~ Prana Flow Elemental Vinyasa - Embodying th e power of nature October 23, 2014 – October 28, 2014 Exhale Barre ・ Yoga ・ Spa 245 South Main Street Venice, CA 90291 Embody and Practice Teach Five Elemental Namaskars - Bhumi (ear th) Namaskar, Jala (water) Namaskar, Agni (fire) Namaskar, Hridaya (air) Namaskar, Akash (space) Namaskar. By Shiva Rea
  • Embodying Prana Flow December 13, 2014 – December 21, 2014 Blue Spirit, Nosara, Costa Rica Evolutionary Vinyasa Teacher Training Program is for aspiring a nd seasoned teachers as the introduction to a wholistic, energetic approac h to teaching vinyasa as more than a technique or style of yoga but a way o f guiding the flow of our body, practice and life. ~ with Shiva Rea
  • Costa Rica Solstice - New Year Retreat and Complete Core 500 Teache r Training Program December 20, 2014 – December 28, 2014 Blue Spirit, Nosara, Costa Rica Elemental Vinyasa: Awakening the "elemental body" is the primar y energetic map in Prana Flow that forms the foundation for our wave sequen cing of movement alchemy, our embodiment of nature and an integrated flow between our practice and life ~ with Shiva Rea
  • Costa Rica Solstice - New Year Retreat and Complete 200 hr/Core 500 Teacher Training Program December 27, 2014 – January 4, 2015 Blue Spirit, Nosara, Costa Rica Chakra Vinyasa: Experience an integrative approach to the chakr a system within vinyasa and the flow of life. ~ with Shiva Rea

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